What does it mean to harden off seedlings?
Hardening off is gradually acclimatising indoor-raised plants to outdoor conditions before planting them out. Skipping it is one of the most common reasons healthy-looking seedlings collapse within days of going outside.
Plants raised indoors or under cover develop for a sheltered environment: thin cuticles, soft tissue, and stomata that respond to stable conditions. Outdoors they meet direct ultraviolet light, wind, temperature swings and lower humidity all at once. The result is scorched leaves, wilting and sometimes death, even when the plant would have thrived if introduced gradually.
The process typically takes a week to ten days. Start by putting plants outside in a sheltered, partly shaded spot for a couple of hours, then bring them in. Extend the time each day, and gradually move them into more direct sun and more exposure. Toward the end leave them out overnight, provided there is no frost risk.
Wind matters as much as sun and is frequently forgotten. Movement stimulates plants to thicken their stems, and a plant that has never experienced it will be structurally weak.
Reduce watering slightly during the process, which encourages tougher growth, but do not let plants dry out, since containers outdoors dry much faster than indoors.
Timing should account for the actual last frost date for your area rather than the calendar, and tender plants should not go out until that has passed.
If a cold snap arrives mid-process, pause rather than pushing through. Setting the plants back a few days costs nothing compared with losing them.
A cold frame automates much of this and is worth having if you raise plants from seed regularly.