What is MVHR, and does a house need mechanical ventilation?
Mechanical ventilation with heat recovery continuously extracts stale air and supplies fresh air, passing them through a heat exchanger so most of the warmth in the outgoing air is transferred to the incoming air without the two mixing.
Why it exists. Traditional houses ventilated through draughts — gaps, chimneys, ill-fitting windows. Making buildings airtight for energy efficiency removed that accidental ventilation, and an airtight house without deliberate ventilation accumulates moisture, carbon dioxide and pollutants. This is the origin of condensation and mould in otherwise well-insulated homes, and it is why ventilation is regulated alongside insulation rather than separately.
How MVHR works. Ducts extract from wet rooms — kitchen, bathroom, utility — and supply to habitable rooms. The heat exchanger typically recovers a large majority of the heat. It runs continuously at a low rate, with boost for cooking and showering.
When it is genuinely appropriate: in a genuinely airtight building. MVHR in a leaky house is close to pointless, because uncontrolled air movement bypasses the system and you pay running costs for little benefit. Airtightness is the precondition, and the two must be designed together.
What it requires: duct routes designed in from the start, which is why retrofitting is difficult and expensive; a plant location with access; commissioning to balance the flow rates, without which it will not perform as specified; and filter changes, which is the maintenance owners forget.
The alternatives, in ascending order:
Background ventilators (trickle vents) with intermittent extract fans, the common approach and adequate in a moderately leaky house.
Continuous mechanical extract ventilation (MEV), extracting continuously with air entering through vents — simpler than MVHR, no heat recovery.
Positive input ventilation (PIV), pushing filtered air in from the loft, widely used as a retrofit for condensation problems.
The general principle: build tight, ventilate right. Airtightness without ventilation causes harm, and ventilation without airtightness wastes heat.