Question

Why does my non-stick pan stop being non-stick?

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Answer

Because the coating is a thin polymer layer bonded to metal, and everyday kitchen use degrades it in several ways at once. A non-stick pan is a consumable, not a permanent item, and understanding what wears it out roughly doubles how long it lasts.

Heat is the primary cause. PTFE coatings begin to break down above roughly 260°C, and an empty pan on a high burner reaches that in a couple of minutes. The damage is cumulative and invisible at first: the surface becomes microscopically rougher and less slippery long before any flaking is visible. Preheating gently, never heating a pan empty, and keeping non-stick to low and medium heat addresses most of it. High-heat searing belongs in stainless or cast iron.

Abrasion is the second cause. Metal utensils cut the coating, and so does scouring with anything harsh. Wooden, silicone or nylon tools and a soft sponge are not fussiness — they are what the surface is rated for.

Dishwashers are harder on non-stick than most people expect. Dishwasher detergent is strongly alkaline and abrasive, and repeated cycles dull the coating and attack the bond to the pan body. Hand washing is meaningfully better even where the pan is labelled dishwasher-safe.

A less obvious cause is polymerised oil build-up. A thin sticky film of oxidised cooking oil accumulates, particularly around the sides, and food sticks to that rather than to the coating. It looks like the pan has failed when it just needs a proper clean — a simmer with water and a little dish soap, or a paste of bicarbonate of soda, often restores a surprising amount.

Once the coating is genuinely scratched through to the metal, replace the pan.

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