How do migrating birds know when to leave?
Mostly by day length, which is the only environmental cue reliable enough to plan around — and the timing is far less improvised than it looks.
The primary trigger: photoperiod. Birds detect changing day length through photoreceptors, including some located in the brain rather than the eyes. Day length is the one signal that is identical every year regardless of weather, which makes it the only sound basis for a decision that must be made weeks before conditions actually deteriorate.
An internal annual clock. Birds kept in constant laboratory conditions, with no seasonal cues at all, still show migratory restlessness at roughly the right time of year — a phenomenon called Zugunruhe. Their bodies are running a circannual rhythm, and photoperiod keeps it synchronised rather than creating it.
Physiological preparation follows the cue: hyperphagia, a period of intense feeding that can substantially increase body mass; changes in fat storage; and in some species enlargement of flight muscles and shrinkage of digestive organs to reduce weight carried.
Secondary cues fine-tune departure: local weather, particularly favourable tailwinds; food availability; and body condition, since a bird that has not reached weight will delay.
How they navigate once flying uses several redundant systems: a magnetic compass sensitive to the Earth's field, a sun compass corrected for time of day, star patterns learned as juveniles, plus landmarks and possibly smell. Young birds of many species migrate with an inherited direction and duration, correcting with experience.
Why this matters now. Photoperiod does not change as the climate warms, but the timing of food availability does. Insects emerge earlier; plants leaf earlier. Birds cued by an unchanging signal can arrive to find the peak already passed — a phenological mismatch, and one of the better-documented ecological effects of warming.
Some species are more flexible than others, and short-distance migrants adjust more readily than long-distance ones.